OUR MISSION STATEMENT
Stronger connections, healthier relationships, a more balanced life
Our mission is to provide quality counseling services to individuals, couples, and families in a safe, respectful, and supportive environment. We are committed to empowering our clients to work toward stronger connections and healthier relationships, thereby improving their overall wellness and optimal quality of life.
When life throws obstacles in our way, we can become stuck in unhealthy patterns, and our relationships with ourselves and with others can suffer. Attending sessions with a non-biased, supportive therapist can help you find positive solutions and gain coping skills that will help restore balance to your life.
Our clinicians include licensed therapists, counselors, social workers and a psychiatric nurse practitioner, working with children, teens, adults, couples and families. Meet our team.
INSURANCE AND FEES
We are happy to work with your insurance plan
✓ CareFirst / Blue Cross Blue Shield
✓ Cigna
✓ Claimsbridge
✓ Core Source
✓ Humana
✓ Integra Administrative Group
✓ Medical Assistance / Medicaid
✓ Medicare
✓ Tricare
✓ UMR
✓ United Behavioral Health / UnitedHealthcare
We also offer self-pay rates and a Sliding Fee Program based on household income and family size.
WHAT TO EXPECT WHEN STARTING THERAPY
A peaceful, supportive place to talk
1. A judgment-free conversation
Your therapist invites you to share what has been going on in your life, what is on your mind, and any goals you would like to discuss. You will not be criticized, interrupted, or judged as you speak.
2. It stays confidential
You can say exactly what you feel, with total honesty, without worrying about hurting someone's feelings or damaging a relationship. Anything you want or need to say is OK.
3. A plan that suits you
You and your therapist decide how often to meet. Weekly sessions are typically recommended in the beginning, to build the relationship more quickly.
